CBD Keto Omelette

The Keto Diet is all the rage in 2020. If you’re looking for a low-carb breakfast with a dose of your daily CBD, try this Keto CBD Omelette Recipe:


  • 3 Eggs
  • 1/4 cup Spinach
  • 1/4 cup Ham Chopped
  • 1/4 cup Cheese of choice
  • 2 Tbsp Heavy Cream
  • 1 Tbsp Butter (Sub with CBD Coconut Oil)
  • 1 Tbsp olive oil (Sub with CBD Olive Oil)
  • 1/2 tsp Cayenne Pepper
  • 1/2 tsp Italian seasoning
  • 1/4 tsp Black Pepper
  • 1/4 tsp Salt to taste


  1. Dice the spinach and ham into small cubes
  2. Beat the 3 eggs with the salt, pepper, cayenne and Italian seasoning
  3. Whisk in the heavy cream and cheese
  4. Heat 1/2 the CBD coconut oil and CBD olive oil in the pan
  5. Saute the spinach and ham in the pan with the butter.
  6. Cook till they start to caramelize
  7. Lower the heat, take the pan off the stove and pour in the egg mixture
  8. Place back on the stove and cook until the bottom is starting to brown. 
  9. Fold half over to create omelet cover with a lid and cook for 1-2minutes until no longer runny
  10. Garnish with parsley and serve

    Recipe cred: