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CBD Cinnamon Roll Mug Cake

CBD Cinnamon Roll Mug Cake | Cooking with CBD | Happy Hemp CBD Recipes

Dive into this delightful treat


– Cake –

4 tbsp all purpose flour

3 tsp granulated white sugar

1/4 tsp baking powder

1/8 tsp cinnamon

1/16 tsp nutmeg

3 tbsp fat free milk

1/2 tbsp vegetable oil (substitute melted CBD Coconut Oil!)

– Cinnamon Swirl – 

1 1/2 tbsp brown sugar

1/8 tsp cinnamon

1/2 tbsp unsalted butter (substitue CBD Coconut Oil!)

– Frosting – 

1/2 tbsp unsalted butter (substitue CBD Coconut Oil!)

1 tbsp cream cheese

2 tbsp powdered sugar


  1. Combine all the cake ingredients into a microwave-safe mug. This is a smaller cake, so using an 8 oz mug should be fine. Whisk with a small whisk until batter is smooth and no lumps remain.
  2. In a separate small bowl, combine cinnamon swirl ingredients. Microwave briefly, about 20-30 seconds, or until butter melts. Stir and mix until it becomes a uniform, thick syrup. Pour into a small liquid container that has a narrow pouring spout.
  3. Working quickly, scoop out half of the cake batter and set aside. Pour a swirl into the remaining batter in the mug. Pour the rest of the batter back in, making sure to cover the cinnamon swirl completely. Pour another cinnamon swirl on top. 
  4. Cook cake in microwave for about 1 minute until cake parts are completely cooked. The butter from the cinnamon swirl might separate slightly during cooking which will cause the cinnamon swirl to be a little gooey and wet but it’ll solidify and sink in as the cake cools.
  5. While cake is cooking, make the frosting. In a medium bowl, add ingredients. Warm in microwave slightly, about 10 seconds. Make sure to cover bowl with paper towel before heating. Using a really good whisk , whisk until uniform and frosting thickens. 

    Recipe ?: @kirbiecravings

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