CBD oil has taken the world by storm. Many people enjoy using it for the mental and physical benefits it can provide. But how long does CBD oil stay in your system? How do you know which form to take for quicker and longer-lasting results? Let’s get into it!
What are the Common Methods for Taking CBD?
Since CBD has become increasingly popular in the health and wellness field, several methods of taking it are offered. Each way can be more convenient for some individuals and can also provide different results. Some of the common ways people take CBD are:
- Through inhalation
When to Expect Results for Each Form
One factor that largely determines how quickly you start to feel CBD’s effects includes how you consume it. Here’s when you should generally expect CBD to kick in if you take it in one of the common methods. Remember – since everybody is different, results are going to vary from person to person.
CBD topicals are applied to your skin topically. These are usually your creams, lotions, soaps, and balms infused with CBD oil. Topicals are mainly used for pain relief but might require a lot of product for a higher dosage. People generally feel relief from joint or muscle pain within 20 minutes.
CBD edibles are taken orally and pass through the digestive system and liver before taking effect. This method of consuming it is the most discreet way. CBD can be taken in the form of gummies, capsules, or pretty much any kind of food or beverage. Naturally, since it must go through your digestive system, it may take a couple of hours to kick in.
People can also smoke CBD in the form of vaping. With this method, it goes straight to your lungs and into your bloodstream to give you results almost immediately. Vaping is one of the fastest delivery systems and offers the highest concentration of CBD. Because of this, it’s always best to start at a lower dose when vaping CBD since it’s absorbed quickly.
Taking CBD sublingually means you use a tincture to drop the oil directly under your tongue. This form allows CBD a “shortcut” to the bloodstream, allowing you to take it orally without most of it getting lost while going through your liver and digestive system. When taking CBD sublingually, you can feel the effects in less than an hour. Since it’s absorbed faster, it might leave your body faster, too.
How Long CBD Stays in Your System
Knowing how quickly CBD can take effect is one thing – one of the other important things to consider is how long it’ll stay in your system. Again, many factors can determine this, and results will vary for everyone. Here’s typically how long the effects of CBD will last based on which method you consumed it.
Topicals can last as little as two hours or as long as six hours, depending on your body and how much you apply to your skin. How frequently you use CBD topicals can also determine how long it stays in your system. Regular use will cause it to build up in your body over time, while it’ll clear out of your system faster if only used occasionally.
When taking CBD in the form of edibles, it can last in your system for at least six to eight hours. This can also depend on factors, including the type you take, its potency, and the concentration. Since it takes a while to feel CBD’s effects when you consume it in the form of an edible, it’s always best to start with a lower dose and gradually increase. Wait about an hour or two before taking a second dose if you don’t feel the effects yet.
Inhaling CBD by vaping will give you the maximum effect, but the downside is that taking it in this form will not give you long-lasting results. The effects can last from two to three hours, so it’s ideal for those looking for quick and temporary relief. When vaping CBD, it’s best to start slowly, monitor how you’re feeling, and gradually increase the dosage.
The effects of taking CBD sublingually can last as little as four hours or as long as six hours. It’s one of the more popular ways to take CBD since it’s fast-acting and easy. Anything placed under the tongue lingers longer and gets absorbed into the bloodstream quicker. For better results, most people hold the oil under their tongue for about two minutes before swallowing.
Factors That Affect Absorption
Results are different for everybody because certain factors can affect how quickly CBD is absorbed into your system and how long it lasts. For example, your weight, which medications you take, and how often you use CBD can impact its effectiveness.
Those with a higher body fat percentage will absorb CBD less since cannabinoids are attracted to fat, while those who metabolize fat quicker can feel more effects from a lower dose. Since CBD builds up in your body with regular use, people who take CBD in moderation may still have some in their system after five to six days. Those who use it more frequently could still have CBD in their system for up to fifteen days after consuming it.
Finally, certain medications can have an altered effect when mixed with CBD. It could heighten the drug’s effects, cause it to not work, or result in an increased risk of side effects. This is why it’s important to consult your doctor before taking CBD.
How to Know Which form is Best for You
With so many methods of taking CBD, there is always one that is most effective for you. Knowing the best form for you can be determined by your experience with CBD as well as how well your body tolerates it.
Most people enjoy vaping CBD because of the immediate results you get. However, it’s trickier to determine the dosage of CBD when you’re vaping since you have to consider how much you inhale and the concentration of the vape juice you’re using. Most edibles, like gummies, come in a standard dose, making it easier to monitor how much you’re taking. The downside is that you might not get the amount you really need or want with pre-measured sizes.
Taking CBD sublingually allows you to control and manage how much you take, but some people can’t tolerate the strong taste of CBD on its own. Topicals don’t pass through the bloodstream at all, making it more convenient for external relief.
How Long Does CBD Oil Stay in Your System, and Which Form Should You Take?
Knowing the best form to take CBD can depend on a lot, so you’ll want to know all your options to get your desired effects. At Happy Hemp, we offer various ways for you to get your daily dose of CBD – we can even help determine the best product for you if you’re feeling stuck! Browse our site today and let Happy Hemp help provide the relief you need with our CBD oils, tinctures, and more.