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As of December 2019, 64 million Americans had tried CBD.

Experimentation with a hemp-based product is sure to come with a lot of questions. One of the main ones asked by potential CBD users is, “How long does CBD stay in your system?” 

There’s not one solid answer to that question, though. Instead, you’ll have to consider a multitude of factors to know how long CBD lasts. 

What Does CBD Do? 

Before we dive in, let’s take a quick look at why you’d want to try CBD in the first place. 

Those who use CBD religiously can quickly cite the many benefits they feel from taking it. For instance, people say CBD can soothe acne, mute chronic aches and relax the body during chemotherapy treatments. Research has yet to verify all of these CBD oil uses, but anecdotal evidence touts advantages like these. 

And it makes sense, considering CBD stands for cannabidiol. The compound interacts with the body’s built-in endocannabinoid system, which regulates hormones and manages pain levels. Adding CBD may enhance these processes, although more research is required. 

It’s important to note that CBD doesn’t contain THC, which is the psychoactive element in marijuana. So, CBD gives you the relaxing vibes without the head rush. 

How Long Does CBD Stay In Your System?

Although CBD doesn’t contain THC, people may still be curious to know how long the hemp-derived substance will stay in their system. 

That’s a layered question — here’s what you need to know. 

Several Elements Affect How Long CBD Lasts

Everyone’s body is different — and that’s just the first of many factors that affect how long CBD stays in your system. 

How Often You Use CBD

For starters, the frequency with which you use CBD will determine how long it stays in your system. If you’re consistent with it, it will stay around for longer. Meanwhile, if you use it occasionally, it will clear out quickly. 

How Your Body Processes CBD

Then, you have to consider your body and all of its processes. One person’s metabolic rate will be different from the next — and that’s just one internal factor that can affect the amount of CBD in your system. 

Your body mass index and the amount of water you drink can affect how long CBD lasts, too. And, if you eat before taking CBD, it won’t get metabolized as quickly as if you take it on an empty stomach. 

How You Take CBD

You have plenty of options when taking CBD — it comes in a variety of forms, including:  

  • Sublingual oil tinctures
  • Pills or capsules
  • Edible gummies and candies
  • Topical lotions and ointments
  • Vapes

Vaping introduces CBD into your system the fastest, and it takes as little as 15 minutes to feel it. 

The rest need more time to kick in but tend to stick around for longer. For example, your body has to metabolize edible CBD before you feel its effects, and that’s not a quick process — it can take a couple of hours before you start experiencing the soothing vibes. 

In most cases, you’ll continue to feel the effects for anywhere from two to six hours. 

So, How Long Does CBD Stay In Your System? 

The CBD has worn off after a few hours, but that doesn’t mean it’s out of your system. 

For most people, traces of CBD disappear in anywhere from two to five days. For other users, it can take weeks for it to go away completely. 

Although CBD is legal in many places, its lifespan can be a consideration for some users. 

Will CBD Affect a Drug Test? 

In most cases, you don’t have to worry about how long CBD stays in your system. It won’t show up on a drug test because it doesn’t contain THC. 

However, some varieties of CBD do carry trace amounts of THC, which might affect the results of your exam. If you’re concerned about drug testing, then know what you’re buying before picking up your hemp-based products. 

You’ll find a variety of different options when it comes to CBD. Here’s what you might see on the label — and what it means regarding THC content.

Full-Spectrum CBD

If a product is full-spectrum CBD, then it encompasses all of the compounds contained in the hemp plant from which it comes. As such, full-spectrum varieties of CBD often contain some THC. 

When choosing full-spectrum CBD, try and select one that’s hemp-based. There are regulations in place to ensure these products have only a trace amount of THC.

Broad-Spectrum CBD

This variety of CBD is basically the same as full-spectrum, but it is further strained to remove all THC. 

CBD Isolate

If you purchase CBD isolate, the rest of the hemp-based compounds have been removed from your product. Instead, it’s just CBD. 

Regardless of the type of CBD you choose, be sure to check out the lab reports provided by CBD producer from whom you buy. They should give a breakdown of the ingredients so you can know precisely how much THC you are or aren’t getting. 

Will CBD Affect Breastfeeding? 

You might want to know how long CBD stays in your system because you plan to breastfeed soon. 

Experts recommend stopping CBD use a week before you plan to start breastfeeding. However, they also note that very little research has been completed in this area. 

If your CBD contains trace amounts of THC, though, this can be passed onto your nursing child. As such, the pros say you should avoid using it during pregnancy or breastfeeding until they can say with certainty that it’s safe for babies to ingest. 

Take With Care

How long does CBD stay in your system? For everyone, this answer will be slightly different. Please do your research before trying it out to ensure it fits into a happy, healthy lifestyle. 

And, when you’re ready to try CBD, you know where to look. We have Happy Hemp candies, bath bombs, tinctures, roll-ons and more. Check out our online shop here.



In December 2018, the Farm Bill was introduced. This made CBD derived from hemp legal nationwide, opening up the doors for businesses to market CBD products of all different kinds. One of the most popular products is CBD gummies. 

CBD gummies are a delicious and easy way to get the daily dosage of CBD that you desire. However, it can often be hard to decide how much CBD will be effective for your body and how much is too much. 

In this guide, we’re going to answer the question “How many CBD gummies should I eat?” We’ll also help you understand the benefits of CBD and why the investment is worth it! 

How Much CBD to Take

Before you even begin considering taking CBD, it’s important you speak with your doctor beforehand to ensure they’re giving you the green light. You don’t want it to interact negatively with any medications you may be currently taking. They may also help you by giving a dosage recommendation. 

Your CBD dosage depends on a number of factors such as: 

  • Your body weight
  • The condition you want to treat
  • Your body chemistry
  • The amount of CBD in each gummy

Since there are so many variables, you’ll want to start at a smaller dosage and gradually increase it to achieve the effect you desire. Write down the dosage you’re taking each day so that you don’t forget along with how you felt after taking the CBD.

You’ll find that most CBD gummy brands start at five or 10 mg of CBD per gummy. From there, they can range as high as 30 to 35 mg per gummy. With this in mind, it’s easiest to choose the low dosage gummies at first. You won’t need to break them apart in order to take a starting dosage.

The human body is also good at tolerating high doses of CBD. A 2011 study found that doses as high as 1,500 mg a day were still well-tolerated.   

How to Dose CBD

Now that you know how much CBD to take, you’ll also need to know how to dose it correctly. If you’re eating a gummy or pill, the dosage is typically given per serving. Gummies are more versatile because you’ll be able to break them in half or in several pieces of you don’t want the whole dosage.

CBD oil will tell you the total amount of CBD as well as how much CBD is in each drop. This makes it easy to figure out how many drops you need in order to get the desired dosage. If the company doesn’t have that information, you can contact customer service. 

You can also figure out the number of milliliters per drop. Then you can calculate how many drops are in a bottle by dividing that number by the total number of milliliters in the bottle. 

Trial and Error

You’ll need to remember that finding the correct dosage for you is a trial and error process, even if you’re working with your doctor. Your body chemistry or weight may require you to take more or less CBD.

Remember that it may also take up to two months to feel differently from the dosage you’re taking, even if it’s the correct amount. It’s important that you remain patient and temper your expectations, as taking CBD may not be a quick way to eliminate your pain, stress, or anxiety. 

If you’ve been struggling with the correct dosage for over a month and aren’t working with a doctor, you can find cannabis experts through the Society of Cannabis Clinicians database. This nonprofit develops and promotes best practice standards for cannabis consultations.

They encourage practitioners to continue educating themselves about cannabis as a treatment solution and to share their clinical findings with colleagues. 

Handling Side Effects

Although side effects aren’t common, it’s still possible to experience some when you’re taking CBD. Some of the most common side effects are: 

  • Diarrhea 
  • Fatigue 
  • Lethargy

It’s important that you’re writing down how you feel as you do some trial and error with your dosage. That way, you can recognize the side effects as a result of the CBD and either lower the dosage or try a different product. 

Benefits of CBD

When you take the right dosage of CBD, it all comes together. Many people who monitor their dosing are also monitoring pain, anxiety, or stress. So make sure to journal your dosing journey.

Here are a few of possible benefits of CBD as it relates to regulating homeostasis and why it’s worth finding the right dosage: 

  • stress and anxiety
  • sleep quality
  • general pain and inflammation
  • reducing seizures from epilepsy

The best part about pure CBD is that it isn’t psychoactive and won’t get you high, so you can take higher doses without worry if you’re not feeling an effect at lower doses. 

How Many CBD Gummies Should I Eat: Finding the Right Answer

The answer to “how many CBD gummies should I eat?” is highly dependent on your own weight, body chemistry, and the conditions that you want to treat. For instance, if you’re experiencing chronic pain, typically a higher dose of CBD is required to feel a difference. 

However, you’ll also want to keep in mind that this is a process that requires trial and error. Whether you’re working with your doctor or not, finding the perfect dose for you may take up to a month or more. With all the benefits that CBD is able to provide, experimenting with your dose in a highly methodical manner is worth the wait! 

Ready to invest in CBD gummies? Happy Hemp Edibles has been featured in Forbes, LA Weekly, and Leafly. They provide a wide array of CBD products at a variety of dosages. Check out our CBD gummies and candy today!


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